Coaching and Mentoring for Empathetic Women

I’m Sarah, your SOUL-based Healer and Mentor, ready to share my toolkit of emotional, energetic and mindset healing skills with you.

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Before you scroll down, you need to know that I’m not into quick fixes, not afraid of my intuition or narrow-minded. Everything takes the time that it’s meant to, my feelings inform my practice and I see my experience, love and support as ever-expanding.

Do you long to feel seen and heard? I know this feeling only too well, which is one of the main reasons why I became a coach, healer and mentor. Read more of my story here.

Are you looking for a safe space in which to speak your truth?

Come and work with me in a one-to-one setting. Women have told me that I’m the first person that they’ve dared to bare their soul to and I understand how precious this is.

You can choose between several options:

These are my 3 one-to-one coaching offers:

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Details of these offers will be available here soon but if you’re like me i.e. rather impatient when you know you want something, send me a message  or book yourself in for a SOUL call to find out more.

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Do You Want to Belong to a Nurturing, Supportive Community?

Then my group workshops, programmes and retreats are probably the experiences you’re called to. I believe in a new world where love and community reign, and I’m starting with my business.

You know how overshadowed you can feel in the presence of other women? Like you’ll never fit in? As if your opinions, values and mere presence just don’t count? Me too, which is why you’ll never feel like this in the group experiences I create.

Depending on the time you have, how deep you want to go and the transformation you’re longing for, one of the following offers will no doubt interest you.

 

Release, Balance, Confidence

My 3-hour online workshop, Letting Go of Doubt, is a firm favourite with women who are time-poor, new to my world or wanting a few pointers in the right direction.

If you’re more interested in the energetic side of things, then you’ll love my online workshops dedicated to learning all about the 7 main chakras through meditation, visualisation, coaching and a list of activities, essential oils and objects that you can use to balance your chakras on a daily basis.

If you’re in it for the long game, ready to dive deep and be accountable to yourself and for others, you’ll love my online group programme! Conscious Connection for Core Confidence – 7 steps to connect with your true self and live a balanced, fulfilled, soul-aligned life.

I’m here to guide you towards the best solution, so please send me a message to find out more about my group offers.

 
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As you may have guessed by now, I’m a multi-passionate woman, a heart led mystic and a formidable nurturer! When I was writing my chapter for the collaborative book, Entangled No More, I came across a Medicine Woman’s Prayer which really sums up the way I coach, teach, and guide people.

“I will not rescue you, for you are not powerless.

I will not fix you, for you are not broken.

I will not heal you, for I see you in your wholeness.

I will walk with you through the darkness, as you remember your light.”

If you are ready to reconnect to your inner wisdom, transcend your past and break free of your chains, I would be honoured to walk beside you.

"I was lucky enough to attend one of Sarah’s personal development workshops. This turned out to be a revelation and sparked my career change. It only took me a few hours to be reassured of my ability to transform my life by becoming an entrepreneur. I’m now 100% professionally fulfilled and I’ve finally found THE way of living for me. I deeply thank Sarah for helping me to dispel my doubts and take the leap of faith!"
- Marina
Letting Go of Doubt workshop participant
“Sarah helped me put boundaries in place in relation to my mother, manage my emotions in a healthy way and find peace in myself. She ultimately got me through a part of the healing journey whereby I couldn’t engage with my mother at all, to a point where I have now messaged her from a place of ‘distance’ that feels so much better for attending to my needs first.”
- Louise
121 Coaching & Healing
“The workshop really helped me to delve deep into addressing some of my concerns and fears to show up as unapologetically me. I AM enough... thank you Sarah!”
- Dee
Letting Go of Doubt workshop participant
“I think, Sarah, what I have achieved is I have finally stepped out of the 3rd-dimensional programmed expectations, ideals and rules. But the clincher is ... I finally don’t feel bad, guilty or lonely about/because of it!!! I am now attracting better people into my life and trusting my soul guidance xxx”
- Deborah
121 Coaching & Healing

Benefits of Working With Me

Courage in the path is what makes the path manifest itself.

– Paulo Coelho